Return to Calendar| View Event | ||
| Title | Yoga | |
| Dates | 9/04/2009 - 9/03/2010 | |
| Time | 10:00 AM - 11:30 AM | |
| Location | Nokomis Community Park, 234 E. Nippino Trl. | |
| City | Nokomis | |
| Description | This class will explore posture, breathing and alignment. Create physical and mental strength, increase range of motion, flexibility and stamina. Learn to deal with stress, release tension and relax. | |
| Sponsors | ||
| Contacts | Nokomis Park Staff, 941-861-5000 | |
| Contact Email | wmages@scgov.net | |
| More Info | http://www.parksonline.scgov.net | |
| Topic | None | |
| Frequency | Weekly | Return to Calendar |