Attitude Fitness with Mare Petras

Mare Petras is a life coach and CEO of Fitness Simply
and author of two books. A workout for your attitude, this clip
is 28 minutes in length and encourages you to adjust your
attitude from pessimism to optimism. As you follow the program
you will answer three questions about yourself:
- What matters most?
- What gets in the way?
- What can I do to stay on
track?
Get in touch with what you value
and take action.
Excuses No More with Mare
Petras

Mare Petras is a life coach and CEO of Fitness Simply
and author of two books. This video clip is just over 28 minutes
in length. "Just Do...Something!" Mare shows you some exercises
and stretches you can do right at your desk to get your
energy up during your breaks throughout the day. She wants you
to realize that "you can exercise anywhere!" She focuses on
the following acronym throughout the video
Fun
Increment
Resourcefulness
Movement.
|