Link to ScGov.Net Sarasota County Government Online                                                         Perform Search
Call Center 
941-861-5000                            

County A-Z                        
Calendar of Events          
Meetings and Agendas    
Working Here                  
Talent and Performance Management
Health and Wellness Home
Contact Us
Employee Benefits
Fitness Centers
Forms
Health Information Policy
Tobacco Free Campuses
 
Resources
       Aetna Resources
         (How to use Aetna Navigator )
       Best Doctors®
       Bike/Pedestrian Plan
       Dr. Masley's Cutting
         Edge Nutrition
     Emergency Travel 
        Assistance and ID Theft
       EAP Sarasota
       Simple Steps
          (Login Instructions )
     Online Will Preparation
 
Sarasota County Links
       Access Sarasota TV Live
       All Hazards Preparation
       GIS Mapping
       Parks and Recreation
       SCAT Bus System
 
scgov.net - Employee Health and Benefits
Forms and Videos

Forms

Cancer

Colonial Life

Critical Illness

Dental

Flexible Spending Accounts

HIPAA

Life and Long Term Disability

Long Term Care

Living Well Program

Incentive Programs

Medical

Prescription

VantageCare Retirement Health Savings (RHS) plan 

Vision

Videos

2011 Dr. Masley's Cutting Edge Nutrition

2010 Dr. Masley's 10 Years Younger
Program


With Dr. Masley

Attitude Fitness with Mare Petras
Mare Petras is a life coach and CEO of Fitness Simply and author of two books. A workout for your attitude, this clip is 28 minutes in length and encourages you to adjust your attitude from pessimism to optimism. As you follow the program you will answer three questions about yourself:
  1. What matters most?
  2. What gets in the way?
  3. What can I do to stay on track?

Get in touch with what you value and take action.

Excuses No More with Mare Petras
Mare Petras is a life coach and CEO of Fitness Simply and author of two books. This video clip is just over 28 minutes in length. "Just Do...Something!" Mare shows you some exercises and stretches you can do right at your desk to get your energy up during your breaks throughout the day. She wants you to realize that "you can exercise anywhere!" She focuses on the following acronym throughout the video
Fun Increment Resourcefulness Movement.


Exercise is Medicine
Link to ScGov.Net

Sarasota County, Florida  |  941-861-5000  |  Jobs   |   Media   |   Privacy Policy   |   Webmaster   |   Employee