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Trees Advance
Health and Healthy Lifestyles
Research shows that a green space environment reduces both
mental and physical stress responses. Safe green environments
have been connected to reduced levels of domestic violence and
are said to foster safer, more socialized neighborhoods. This
socialization is cited in various studies that associate
decreases in property crimes and violent offenses with
well-planted and treed residential buildings.
- Trees have a calming effect on
drivers, along public streets, reducing speed and accident
rates.
- Shade trees reduce exposure to
ultraviolet light, lowering our risk to skin cancer and
cataracts.
- Trees moderate temperatures in
outdoor spaces.
- Trees encourage physical exercise and
communal activities.
- Trees reduce noise pollution through
buffering and absorption of urban noise.
Anecdotal evidence suggests that hospital
patients who enjoy a room with a view of trees and vegetation
appear to require less medication, boast quicker recovery times
and suffer less post-operative complications.
Mental acuity is enhanced by verdant
surroundings and workplaces with nature views reap a more
productive workforce, with 23 percent less absenteeism and a superior
job satisfaction. Surrounded by greenscapes, psychiatric
patients exhibit heightened socialization, and reduced negative
behavior.
Although it is not presumed that trees are
solely responsible for these positive health statistics, an
urban forest is widely credited to play a critical role in the
health and well-being of urban dwellers.
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